That’s Functional FIRE!
What is Functional FIRE?
At last, a complete training system that incorporates other resistance modes along side barbells and dumbbells to promote multi-dimensional strength, injury prevention, muscular balance, coordination, explosive power and superior conditioning.
Four expert workshops give you 12 Accreditation Workouts that form the basis of a 50 workout integrated progressive system. With over 20 science-based, research proven training blocks that cover beginner to the most demanding workout programming.
Named after famous Roman Gladiators to generate interest and enthusiasm, these amazing workouts are each designed to destroy a weaknesses & smash plateaus.
With over 20 science-based, research proven training blocks that remove the time and guess-work of programming. Designed to perfectly fit 2 and 3 day a week training, from novice up to the most advanced.
Improve & correct weaknesses
Create multidimensional strength
Reduce risk of overtraining
Build & strengthen without high overload
Improve posture, balance & coordination
Reduce risk of injury
Bridge the gap from strength to explosive power
Great training for athletes
Give a better workout experience
Deliver exciting progressive training
- Four amazing On-line workshops professionally video recorded
- Learn directly from the Experts, Ms Olympia Shar Sault and Dr Paul Cribb PhD.
- 20 FIRE Training Programs
- Over 30 Instructional videos
- Over 50 Integrated workouts
- Functional FIRE Manual
- Accreditation workout e-badges
- Fantastic Certificates of Completion
Functional FIRE is amazing!!
Functional FIRE is the best program!
Shar looks as great now as when she won her World titles over 20 years ago. The founder of the transformationcookbook.com Shar Coaches and Mentors Fitness Professionals around the world.
An award-winning scientist, Pauls work has been published in the highest ranking Science & Medicine Journals. The creator and founder of mp-body.com Transformation Academy, Paul’s books, articles, presentations and courses on exercise and nutrition have transformed the lives of thousands of people.
Paul and Shar live by the Sunshine Coast, Queensland Australia, where they surf, paddleboard and train along its picturesque coastline.
When does the course start and finish?
It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the Course?
After enrolling, you have 12 months to complete. The downloadable files are yours to keep.
NB: This material is copyrighted and passing on or sharing this course material to another party is prohibited.
What if I am unhappy with the course can I get a refund?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us at (email@example.com) in the first 30 days of purchase (but before 10% completion of the course) and we will give you a full refund.
How long will this course take me?
The best part about this course is it is self-paced, so it is up to you how long you take. We recommend spending a minimum of 1-hour a week on the course and this should take you about 6-8 weeks to finish. But it is really up to you!
Who is Functional FIRE for?
If you love working out, you will love the detailed, expert instruction, Pro-tips and incredible motivation Functional FIRE gives. If you are a Professional, The Functional FIRE System gives you research-proven programming for rapid results that adds another dimension to your Fitness Business!
Do I require any special software for the course?
No. The course will be hosted on a secure membership platform so you just need to set up a registration and password for the site and you can watch the videos and download workbooks from there.
How can I contact the School Administrator if I have any questions?
Please email firstname.lastname@example.org with any questions you are not able to find on this page.
What currency are payments charged in?
Our courses are purchased from all over the world but all payments are charged in Australian Dollars and include GST for Australia Residents.